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    12/16/2004 6:57:10 AM Title: New surf paddling machine from Vasa stokes your stroke
    From/ Email: info@vasatrainer.com

    Vasa, Inc., the manufacturer of the popular Vasa Trainer, has launched the new Vasa Ergometer, a high-tech airfan resistance swim bench that works great for surfers who want to stay fit for surf paddling anytime, anywhere.

    The Vasa Ergometer combines realistic stroke simulation with a precise electronic monitor necessary to develop functional endurance and anaerobic power for swimming and surf paddling.
    It provides the tools necessary to develop aerobic endurance and anaerobic power for surfing without getting wet.

    Every Vasa Ergometer is equipped with an electronic monitor that provides instant feedback on performance, including time, distance, pace, stroke rate, force, and watts. It features variable wind resistance that can be adjusted to feel like a fast or slow current. Patented design provides precise measurement of applied force for right and left arms, which makes it ideal for repeatable performance testing and training.
    Vasa Ergometer key features & benefits:

    o Variable wind resistance feels like swimming or paddling in water
    o Precise force measurement system
    o Electronic monitor for accurate measurement of:
    Time, distance, pace, stroke rate, right and left arm force, watts
    o Repeatable performance testing and training
    o Ideal for endurance, anaerobic power, injury rehabilitation & PT
    o Train anytime at home, club or gym without needing a pool
    o Indoor racing - set your own world record

    The Vasa Ergometer is now in production and being used by the top swimmers, triathletes and coaches in the U.S.A. In addition to swim-specific training, the Vasa Ergometer can be used as an upper body ergometer for physical therapy and rehabilitation. There are over 30 functional exercises for shoulder stabilization and total body fitness. The Vasa Ergometer can also be used for kayak, canoe and cross country ski training. For more details and availability, go to: www.vasatrainer.com/ergometer

    12/8/2004 9:09:31 PM Title: Surf Theatre World Premiere
    From/ Email: Leslie@bigredprod.com


    South Bay Toyota Presents a
    Surf Theatre World Premiere!

    <b>Fashion</b>
    (because girls love to surf xoxoxo)


    Red Bull, Roxy and SG Magazine bring Fashion to the big screen! A Stardust Productions film, this girls surf movie features graceful water queens Chelsea Georgeson, Kassia Meador, Veronica Kay, Claire Bevalacqua, Lisa Anderson, Prue Jeffries, Kate Skarratt and Jodie Nelson while capturing the
    best waves of Indonesia, France and Australia. A distinctive film, combining hilarious animation with high-energy surfing!

    World Premiere: Thursday, December 9th at 7:30 p.m.

    Mann's Pierside Pavilion 6 Theatres in Huntington Beach

    FREE ADMISSION!!

    Special live musical performance by all girl band: The Madams

    Breast Cancer Awareness fundraiser by Modart, win a special raffle prize of breast molds from Kassia and Prue, hand painted by Bodie Shaw

    Stardust Productions breaks ground by bringing the first women’s surf film to be made by professional women surfers. Videography by Anna Petrick, Kassia Meador, Prue Jeffries and John Camparnal. Unique animation by Bodie Shaw.

    Contacts: Big Red Productions: Leslie Carlos
    (714) 842-4338 Leslie@bigredprod.com www.BigRedProd.com

    Stardust Productions: www.TheStardustfactory.com

    12/7/2004 9:17:08 AM Title: Fashion, movie release
    From/ Email: None


    STARDUST PRODUCTIONS FEATURE PREMIER OF "FASHION"
    Presented by RED BULL

    The girl’s from Stardust Productions and Red Bull invite you to join them for their first movie release and premier “FASHION” ( because girls love to surf)


    WHEN: Thursday DECEMBER 9th @ 7:30pm

    WHERE: The Mann Theatre, Huntington Beach, California

    EXTRA FUN: Band “THE MADAMS”.Art exhibit by BODIE SHAW and a raffle to raise funds for MODART “Keep a Breast”


    12/4/2004 11:06:11 AM Title: Absolut european Surf-ezine
    From/ Email: info@getwashed.com


    Aloha,

    a new european online surfmagazine ist born!
    But not only in one or two languages, this website is in 4 languages!
    (english, french, spanish, german)
    Check it out and tell me your opinion!
    And if someone of you wants to post an article, send me an email.

    Mahalo


    Max

    –––––––––––––––––––––

    GET WASHED
    online surfmagazine
    http://www.getwashed.com

    fn:+49(0)163 - 8 73 92 54
    info@getwashed.com
    http://www.getwashed.com

    12/1/2004 9:51:34 AM Title: website
    From/ Email: josh@joshlewan.com

    Hello

    Check out my website to follow my way in life and to see my ideas on website design.

    www.joshlewan.com

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