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Morro Negrito Surf Camp promises a personal Panama

Why is Morro Negrito Surf Camp in Panama special? Nobody surfs there but us!. Once or twice a year, a sailboat comes by and someone might surf with us for a while, but otherwise, it's all for us, 10 surfbreaks for about 10-15 surfers weekly." …
One More Wave .....

My arms are tired and my lips are dry. We’ve been surfing for a couple hours. It’s getting dark and I’m getting hungry. I call over to my friend, Shelly, “One more and I’m going in.” She nods at me, the sun is slipping behind Point ..........…
Improve your surfing in less than ten minutes

The core (the area between your hips and shoulders) is usually the area where most people lack proper development. It is crucial to properly train this area. A stronger core will allow you to be able to surf with more power, and also..........…
Why Train to Surf?

So why is it that the thought of training or working out to surf has been such a taboo? Why have surfers traditionally shied away from something that not only can enhance the experience of surfing, but also keep the........... …
Tired when you paddle out?

So, you are sick and tired of being tired when you paddle out. Well we have got the answer that may help some of your pain. This workout is really going to work those paddling muscles, and help get you ready for your next surf session................ …
The Basque Coast on the last day of summer and .........

It was the last summer day....... a marvellous day. Willy Uribe was in the heart of Basque Country coast The waves were not really amazing, but the place, …
Discover world first class waves in former soviet republic

Rip Curl's search for the perfect wave has taken surf exploration behind the Iron Curtain into a remote and uncharted region of the Russian Federation. Three-time world surfing champion Tom Curren and Brian Toth ........ …
Interview with Paul Strauch, Jr

Paul Strauch: My father started me surfing at Waikiki when I was four years old. He grew up two blocks off Kuhio Beach and spent most of his youth surfing and fishing along the coastline from Diamond Head to the Ala Wai Harbor…
Surfitness improves your all-round surfing performance

In the fitness world there are few steadfast rules to follow. The following principle however, is accepted by all educated and experienced fitness professionals. The S.A.I.D. principle - Specific Adaptations to Imposed Demands.…