Surf Fitness News

Surfersvillage Global Surf News, 19 October, 2009 : - - Hi, it's Peggy here, wondering if you have ever had a run-in with a sting ray? If so, you know how agonizing the pain can be -- and if not, I hope you won't have that experience any time soon! On my birthday, of all days, I had my first (and hopefully last!) sting from a sting ray.

Really, they should call it something other than a "sting", which suggests a little discomfort, like you would get from a bee or a jelly fish. A sting from a sting ray (as I found out) is far more excruciating than that! But interestingly, the experience gave me a chance to really apply my lessons from yoga.

Yoga? And a sting ray? Take a look to see how they are related! Click here for a short video about my experience -- and the surprising ways I dealt with the pain. Hint -- it's not what you think!

www.PeggyHall.com
www.YogaforSurfers.com

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Peggy Hall

Surf Fitness - Surfersvillage